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Bean, Vegetable & Steak Stew

Posted by on April 28, 2008

1 can (410g) borlotti beans
1 can (400g) red kidney beans
1 can (420g) condensed vegetable & beef soup
1 brown onion, chopped into eighths
2 sticks celery, chopped ~1cm pieces
1/2 butternut pumpkin, chopped small-ish
4 medium red potatoes, chopped into eighths
2 cans water (from soup can)
~400g diced steak
chili powder

1. In a large saucepan, add vegetables, beans, soup and water. Cook, covered, over medium to hot cooktop.

2. Brown steak in a fry pan, then add it to the stew mixture. Add chili powder to your preferences.

3. Cook stew for about an hour or so from when the stew mixture started, or until potatoes soften and pumpkin begins to break down, stirring occasionally.

4. Add salt and pepper to taste, and serve.

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Dominica has a strong interest in exploring diversity in media, seeing people subverting corporate control of creativity through crowdfunding and indie publishing, and spending as much time as she can travelling the world and discovering culture. This is what she most regularly blogs about. In her spare time, Dominica is primarily focused on long-form improv theatre, and writing and publishing speculative fiction. You can find links to some of her free and published stories and screenplays on her writing page, or check out her pirate time-travel novel Adrift. Though born and raised in Australia to American parents, Dominica lived in Kuala Lumpur, Malaysia, between 2008-2014, until she moved to the San Francisco Bay Area. She also has a background in web programming, filmmaking, and stand-up comedy. For more information, check out her about page, or any of the specific pages about her various creative pursuits in the links at the top of the page.

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